Each Day on the Weight Loss Journey Gets Easier

20 Feb

By the end of today, I’ll have day 3 under my belt.  Day 1 was terrible.  Day 2 was manageable.  And today I’m doing really good!  I haven’t felt hungry today and haven’t been eating much, which I consider a success.  I had breakfast, had lunch and just one afternoon snack.  Day 1 – I was snacking all day and had no idea how I’d get through it.  And here we are.

The next phase in this is working out.  I run my own business and work from home.  It is SO hard for me to step away from my desk and not work 24/7.  Work / life balance?  I haven’t figured that one out yet.  I love walking – so I just need to push myself to tie up my sneakers and head out the door.  The healthier eating is one part to this equation – the other is the exercise.  Have to do both – no way around it!  So I’ve got to make the time.

As a funny side note – one advantage I’ve realized with DVR’s?  You can skip watching all those commercials with yummy and fattening food.  Just buzz on past it.  It’s great – a wonderful tool when you’re dieting.  🙂

Day 3 status update to come … more for my record keeping.  I know it’ll be helpful to go back and read them.

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