Day 11: A Little Cheat Does a Body Good?

28 Feb

As I’ve mentioned in my recent blog posts – the last couple of days have been a bit hard.  I’m an emotional eater, so when I’m dealing with things – I want to eat.  And not only do I want to eat – but I tend to lean towards foods that are not good for you.  Particularly fast food.

Knowing myself, I knew that the way to push through this was to satisfy the craving.  But the important part was that I had to stay in my points.  So after much research, I realized that the thing with the least amount of points was crunchy tacos from Taco Bell.  And they hit the spot.  The craving was gone.

I’m trying really hard to not eat fast food and to be responsible with my choices.  But I know eating carrots and apples wouldn’t have cut it.

I’m just happy I didn’t go over my points.  And I still haven’t touched my extra points for the week or my activity points.  So I’m hopeful a tiny cheat isn’t a terrible thing.

Here’s the food breakdown:

Breakfast: None

Lunch: Two Smart Ones (Weight Watchers) mini cheeseburgers (10 points)

Dinner: Crunchy Tacos from Taco Bell (21 points)

Snacks: Apple with reduced fat peanut butter (5 points), Popcorn (1 point)

Advertisements

2 Responses to “Day 11: A Little Cheat Does a Body Good?”

  1. Kari March 1, 2013 at 12:51 pm #

    I have the same problem and you did the right thing by satisfying the craving the smart way. Making those changes and allowing yourself some wiggle room is what brings long lasting results. Keep it up…:)

    • weightlossgal March 2, 2013 at 12:51 pm #

      Thank you so much for your feedback! I agree – if I hadn’t satisfied the craving in some way, it was only going to get worse. I really want to stay on the plan and on track – and think this helped.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Beautiful Girl In The Ballroom

Ballroom Dancing, Weight Loss, Inspiration, Community

Damn girl, that's a lot of fattitude

Healthy lifestyler and certified nutjob

Junk Food Girl

A great WordPress.com site

thegoodglutton

A foodie attempts to cook herself thin.

Operation: Fit Mama

A new mom's 100 lb. weight loss journey.

Juniper's Weight Loss Diary

Follow me as I lose sixty pounds!

The Thin Lady Inside

There is a thin lady inside of me wanting to come out!

The Fotographing Fat Kid (But Not For Long!)

On the quest to lose weight. What an epic battle it shall be.

ModernIdeals

A little bit of old fashioned mixed with 21st century realism

Chasing Kris

Weight Loss & Recovery

Dave Counts Calories

Controlling My Weight By Counting Calories

%d bloggers like this: