Adios, 2.4 Pounds!

31 Mar

Today was weigh in day.  And I’m down 2.4 pounds for the week.  Yay, another two pounds closer to my goal!  In 4 more pounds, I’ll have lost 10% of the weight I want to lose.  That’s really exciting.  I love having numbers like that to reflect on.

This week all my activity points were outdoors.  8 hours total in heavy duty gardening.  Moved 40 bags of heavy mulch, made even heavier by a recent rain.  Mulch retains moisture, so those things were at least 50% heavier than they normally are.  Lots of planting, mulching, etc.  Then also moved about 100 heavy stone bricks to create garden edges.  Good times!

It’s so nice to be outdoors in nature doing things – it’s my favorite way to exercise.  I’d rather do that for hours than be indoors riding a recumbent bike or walking on a treadmill.

Happy Easter!

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One Response to “Adios, 2.4 Pounds!”

  1. Steph Thompson April 1, 2013 at 8:26 am #

    way to go!

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