A Bit Off

I should’ve known better than to post about how great I was feeling after a bad splurge on fast food while on a road trip.  Things have been a bit off ever since.

I haven’t counted points on my Weight Watchers tracker in two weeks.  Awful.

I haven’t exercised in at least three weeks.  Awful.

While I’ve been mostly good with what I eat (just not tracking) – I did cave and had Burger King the other night.  Awful.

I’ve been under the weather since my last post and I’ve always sought comfort when I don’t feel good in eating food that isn’t good for me.  I’m surprised it took me so long to cave and eat BK, actually.

The insane thing is I lost 3 pounds two weeks ago and another 2.6 pounds this past week.  WHAT?

I’m not applauding my bad weight loss journey behavior … but how odd to still be losing.

If anything – it’s a reminder that I need to hop back on the wagon before my body figures out what’s going on and the numbers on the scale start going the other way.

One good thing I have taken away from this two week break is that unlike other times, this hasn’t stopped my journey.

We all fall off the wagon sometimes.  We all have bad days, bad weeks … heck, I’m sure I’ll have a bad month at some point.

But the important thing is we get back on the road.  We get back to the task at hand which is getting healthy.

So here’s to getting back on the road!